Enhancing Your Life with Feng Shui
Feng Shui, an ancient Chinese practice dating back thousands of years, aims to harmonize individuals with their environment, promoting balance, prosperity, and well-being. By optimizing the flow of energy, or chi, Feng Shui creates spaces that feel energetically aligned and conducive to positive experiences.
My Experience with Chronic Illness: Keep Moving Forward
This is a short personal telling of my experience as a young person with chronic illness. There have been many ups and downs but with determination and a positive outlook on life, I have been able to overcome many difficulties and wanted to share the experience.
Skincare: Simple is Enough
Dive into our latest article, where we explore the holistic approach to skincare and beauty. Learn how to simplify your skincare routine, embrace mindful purchasing, and cultivate inner beauty that shines through your actions and values. Join us on a journey to uncover the transformative power of simplistic skincare. Read now and embark on a path to true beauty and fulfillment. Only at Metsä Cosmetics: The Journal
A Relaxing Escape: Exploring the World of ASMR
Explore the therapeutic wonders of ASMR as we delve into personal experiences, scientific insights, and recommendations, all aimed at fostering relaxation and well-being.
The Perfect Reset Day
Embrace the serenity of relaxation and the power of resetting for a refreshed mind, body, and soul.
Sleep Hygiene 101
Insomniac? Don’t worry we’ve all been there. In this post we dive deep into the world of sleep and how we can adjust our hectic life to get a higher quality shut-eye.
Growing Through Books
Not only do books offer an escape from everyday life, but they offer never-ending knowledge and hidden tools to shape our best selves. Sometimes we just need someone to point us in the direction of a good book and that is exactly what I aim to do in this post.
The Practice of Zazen Meditation
Understanding the practice of Zazen Meditation and the benefits that can come from it.
Healthy Mouth = Healthy Body
When you think of oral hygiene you might think it only affects your teeth and gums, but really the mouth is a gateway to the rest of your body. Learn why poor dental habits can lead to serious health problems such as heart attack and stroke.
What is Natural Skincare? Why Does It Matter?
What makes natural skincare so important? Does it matter?
Finding My Path
Shasta Widdows is the Founder of Metsä Cosmetics. In this personal post, she describes what led to her love for skincare and what led her down the path of self-entrepreneurship.